What Clothes to Wear During Your Period

When you’re on your period, the last thing you want to worry about is what to wear. But unfortunately, finding the right clothes to wear during your period can be a bit of a challenge. 

From picking the right underwear to avoiding leakage, there are a lot of factors to consider when it comes to finding the perfect period outfit. In this blog post, we’ll explore some of the best options for what to wear during your period so that you can feel comfortable and confident all month long.

What not to wear during your period

There are a few fashion faux pas to avoid while you're on your period. First, steer clear of white jeans or any other light-colored bottoms. You don't want to risk any accidents! Instead, opt for dark wash jeans or a maxi skirt.

Next, it's best to avoid tight-fitting clothing. Wearing something too tight will only make you feel more uncomfortable as your body swells during your period. Instead, choose loose-fitting dresses, skirts, or pants.

Finally, avoid anything that is too revealing. You may feel bloated and not at your best during your period, so it's best to keep things covered up. Choose a top with sleeves and a longer skirt or pants to stay comfortable and modest.

What to wear during your period

There are a few things to consider when deciding what to wear during your period. First, you'll want to choose clothing that is comfortable and won't irritate your skin. 

Second, you'll want to avoid clothing that is tight or constricting, as this can make cramps worse. 

Third, you'll want to select dark-colored clothing, as this can help conceal any leaks. 

Finally, you'll want to have a few backup options on hand in case of any accidents.

With all of this in mind, here are a few suggested clothing items to wear during your period:

  • Loose-fitting pants or skirts
  • Breathable fabrics such as cotton or linen
  • Dark-colored jeans or leggings
  • Flowy dresses or tops
  • Comfortable underwear with good coverage


We hope that this article has helped you understand what clothes to wear during your period. It can be difficult to know what to wear when you're on your period, but we hope that our tips have given you a good starting point. 

Remember, the most important thing is to feel comfortable and confident in whatever you choose to wear. So, whether you opt for a flowy dress or a comfy pair of leggings, make sure you're wearing something that makes you feel good.

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