Explore With Avni - Blog

How to Relieve Period Cramps at Home?

Have you ever wondered why you get period cramps? That dull pain you feel down there is actually caused by several biological events and processes going on inside your body while you are on your pe...

Menstruation and its myths around the world

There are a lot of myths that surround menstruation. It is truly unbelievable how many myths circulate in the world about this natural process. Some of these you may have heard yourself, and some a...

Menstrual Hygiene Management: All you should know about it!

There are 1.8 billion people across the world who menstruate almost every month. However, within this population, many girls, women, transgender men, and non-binary persons are unable to undergo th...

How a girl's first blood is celebrated in different parts of India

Scientifically, a girl's first menstrual cycle is referred to as menarche. First menstruation is a matter of great significance as it marks a girl's transition into womanhood.  Menstruation is alw...

Contraceptives and their impact on periods

Nearly every woman thinks about contraceptives or birth control techniques to avoid unwanted consequences. Within the process, what gets affected the most is the menstruation cycle. The factors tha...

How Thyroid Function Affects Menstruation

There is a growing number of women struggling from thyroid disease, but with the prevalence of hormonal imbalance, it's difficult to determine what's causing your symptoms.  "Thyroid health" affect...

The Complete Guide to Menopause and Mental Health

Introduction - Why is there a Connection Between Menopause and Mental Health? Menopause is a natural process that happens to every woman. It is not a disease and it does not have any adverse effect...

Menstrual Clots- Know what's normal and what's not

Have you ever noticed blood clots during your period? And are you wondering if the blood clots you are observing lately on your pads or tampons are normal or not? This blog is dedicated to all the ...

Toxic shock syndrome (TSS) & your period products

Menstrual health is all about awareness and attention. Just like we educate ourselves about the reproductive process, period products and vaginal care, it is equally important to be aware of the di...

Raja Festival: Celebration of Menstruation & Womanhood

Fun, food, festival, and “female first” - Raja Festival is all about these four facets, and learning more about it unravels beautiful layers that would tempt anyone to travel to Odisha in June.  Al...

Risks of Using Single Use Panty Liners Everyday

Panty liners are a blessing in disguise for those residing in tropical regions, face discharges and in a nutshell have a vagina! Panty liners are not necessarily as sturdy as pads, and they don’t h...