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Explore With Avni - Blog

How Does Menstrual Hygiene Affect Overall Health and Well-Being?
anemia due to heavy periods

How Does Menstrual Hygiene Affect Overall Health and Well-Being?

A Guide with Period Care Insights and Product Recommendations Menstruation is a natural process that half of the world’s population experiences for decades. Despite this, menstrual hygiene is often...

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Menstrual Clots: What Is Normal, What Is Not & When to Worry? - Avni Wellness
anemia due to heavy periods

Period Blood Clots: What's Normal, What's Not & When to Worry

Have you noticed jelly-like blood clots during your period and wondered, "Is it normal?" Seeing blood clots in periods can be alarming, especially when they are large, frequent, or accompanied by h...

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SUJATA PAWAR

Healthcare Researcher | Menstrual Health Coach | Functional Nutritionist
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