Explore With Avni - Blog

Are menstrual cups safer and more environmentally friendly than pads and tampons?

Menstrual cups are safer and more environmentally friendly than disposable pads and tampons. This makes them a popular choice for women who want health benefits and sustainability. If you’re consid...

How to Talk About Menstruation to Break Taboos in Your Community

Talking openly about menstruation is an important step toward breaking taboos and creating a healthier, more informed community. By making conversations about periods normal, we can challenge myths...

How do I properly clean and maintain reusable menstrual products?

Proper cleaning is essential for hygiene and to extend the life of reusable cloth panty liners. Follow these simple steps: Rinse Immediately After Use Pre-Soak or Hand Was Washing Drying Storage

What Are the Safest Reusable Pads for Sensitive Skin?

For sensitive skin, the safest reusable pads are made from natural, organic, and chemical-free materials, especially pure cotton. These pads provide breathability and prevent rashes while avoiding ...

How to Use and Wash Reusable Cloth Pads Using Liquid Detergent?

Reusable cloth pads are a popular, eco-friendly alternative to disposable menstrual products. They offer comfort, reduce waste, and save money over time. To ensure their longevity and maintain hygi...

How Couples Can Talk Openly About Contraception and Safe Sex

Talking about contraception and safe sex can be one of the most important — yet often avoided — conversations in a relationship. Whether you’re just starting out or have been together for years, op...

How Period Hygiene is Linked to Reproductive Health

Menstruation is a natural and vital process in a woman’s life, yet it is often surrounded by myths, taboos, and misinformation. Proper period hygiene is not just about comfort—it is a key factor th...

How Period Panties Work: Science Behind the Leak-Proof Design

Periods are an inevitable part of life for women, yet they have long been associated with discomfort, stress, and wasteful practices. For years, disposable pads and tampons have been the go-to opti...

How to Track Your Cycle for Better Hormonal Balance

Understanding your menstrual cycle is one of the most powerful ways to take care of your body and mind. At Avni Wellness, we believe that every woman should feel connected with her natural rhythm, ...

Are Cotton Pads Safe for Sensitive Skin? Dermatologist-Approved Insights

When you have sensitive skin, even small choices in your daily routine can make a big difference. From skincare products to personal hygiene essentials, everything that touches your skin should be ...

Menstrual Cups and Athletic Performance: A Game Changer for Active Women

Periods don’t wait for anyone—not even for your training schedule, competitions, or fitness goals. For women who love to stay active, managing periods while maintaining peak performance can often f...

Reusable Pads in College/Office: What Girls Should Know Before Switching

Managing periods while juggling college lectures or long office hours can be a real challenge. If you’re thinking about making the switch to Reusable Pads, you’re not alone. More and more girls and...