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6 Ways to express love for your girl

Are you feeling like the spark in your relationship has faded? No worries, dear! Rekindling the flame of love is easier than you think. Here's a li...

Food Habits for A Regular Period Cycle

You all must have heard the famous saying, 'let food be thy medicine, and let medicine be thy food'. Food, dear friends, is the combination of goo...

How to Relieve Period Cramps at Home?

Have you ever wondered why you get period cramps? That dull pain you feel down there is actually caused by several biological events and processes ...

Diabetes & Menstrual Cycle: Everything You Need To Know

Whenever a woman is diagnosed with diabetes, she's pretty much told to just deal with it. There's no real cure for diabetes, and while treatments c...

Menstruation and its myths around the world

There are a lot of myths that surround menstruation. It is truly unbelievable how many myths circulate in the world about this natural process. Som...

Your commercial sanitary pad: What's in them?

From the moment women enter puberty until menopause, chances are that they will have to deal with menstrual cycles for more than 30 years of their...

Menstrual Hygiene Management: All you should know about it!

There are 1.8 billion people across the world who menstruate almost every month. However, within this population, many girls, women, transgender me...

How to improve absorbency of your cloth pad?

Cloth pads are becoming increasingly popular as an environmentally friendly, cost-effective alternative to disposable feminine hygiene products. B...

Do cloth pads work for heavy flow?

Heavy menstrual flow can be challenging for many women - dealing with uncomfortable and sometimes embarrassing leakage and the hassle of constantly...

Bacterial Vaginosis? Causes, signs, and treatment

Bacterial Vaginosis (BV) is a common infection in women that can cause severe discomfort and even long-term health complications. Not having proper...

A Beginner's Guide to Using Cloth Pads

Menstruation is a natural process. The thought of it directly connects with the decision of choosing and carrying sanitary pads. While the usage of...

Winter Periods: How Winter Affects Your Period Cycle

What changes when winds change direction? Season. Yes, we are referring to the arrival of winters. With cold winds, enter lethargic mood, sluggish ...