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anemia due to heavy periods
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Womanhood

Are menstrual cups safer and more environmentally friendly than pads and tampons?

Menstrual cups are safer and more environmentally friendly than disposable pads and tampons. This makes them a popular choice for women who want health benefits and sustainability. If you’re consid...

cleaning pads

How to Talk About Menstruation to Break Taboos in Your Community

Talking openly about menstruation is an important step toward breaking taboos and creating a healthier, more informed community. By making conversations about periods normal, we can challenge myths...

How to Clean and Maintain Reusable Menstrual Products

cleaning pads

How do I properly clean and maintain reusable menstrual products?

Proper cleaning is essential for hygiene and to extend the life of reusable cloth panty liners. Follow these simple steps: Rinse Immediately After Use Pre-Soak or Hand Was Washing Drying Storage