Explore With Avni - Blog

Menstrual Cup: Benefits Vs Risks

Menstrual cups are silicone cups that are more targeted towards collecting period blood instead of absorbing it. A study conducted by Lancet Public Health indicates a favourable acceptance to menst...

Period Rash from Sanitary Pads: Causes, Treatment, and Prevention Guide

Introduction Most women agree that periods can be uncomfortable. However, they can sometimes be even worse with period-related rashes. These rashes are a common issue that many women face but sel...

Reusable Sanitary Pads: How to Use and Care for Them

There is always time for new things and innovations. However, how about when old practices make a headway again but with a bigger and better impact? Such is the story of the humble reusable pad, wh...

Top 7 Menstrual Cup Folding Techniques

Menstrual cups have been a part of the female hygiene inventory for longer than you might imagine! While we might have become familiar with them during the latter half of the 2000s, menstrual cups ...

How to Choose The Right Menstrual Cup Size

Having a size guideline is helpful while picking a menstrual cup. However, each body has unique anatomy and a one-size-fits-all approach may not be helpful while purchasing the right size of menstr...

Guide to Using Menstrual Cups and Answering Related Questions

You are pre-teen starting on their menstrual journey or someone who has already walked the path and now wants to explore other more sustainable and convenient products. While most sanitary products...

Everything You Need to Know About Irregular Periods

There has been a lot of talk around new ways to manage periods. Social media is filled with the likes of new and innovative products like menstrual cups, discussions about period health, and so muc...

Avni Lush Pads: Smart & Sustainable Period Care

Introduction Periods are a natural part of life, but comfort and hygiene should never be compromised. Many women today want safer, smarter, and more sustainable options. That’s where Avni Lush Pads...

Her Period. Her Choice. Or is it?

I met a woman last week during one of the menstrual cycle awareness sessions. A chirpy being, she broke down while sharing her periods experience every month.  She suffers from hypothyroidism and P...

Reusable Pads Or Disposable Pads – Why Pick One When You Can Use Both?

It is a known fact that the average woman uses 12,000 to 16,000 pads in her lifetime. Each of these pads takes anywhere between 500 to 800 years to decompose since they have plastic components in t...

Vaginal Infections: Causes, Symptoms, and Common Vaginal Problems You Shouldn’t Ignore

Your vagina is one of the most sensitive and complex parts of your body. From hormonal changes and discharge to odours, irritation, and infections, vaginal health changes throughout different sta...

Sanitary Waste and Its Effect on the Environment

Disposable sanitary pads are widely used by most women, if not all, as they come in varied shapes, sizes and absorbency levels and are easily available in stores. From being expensive and also prov...