Explore With Avni - Blog

How to Manage Periods Without the Plastic: Eco-Friendly Period Care Alternatives

When we think about periods, we can only think about pads. But, are these pads environment friendly? Is it good for overall feminine hygiene and health?  It is not surprising that with the growing ...

The Rise of Eco-Conscious Brands in Feminine Care: Why Avni Wellness Stands Out

Society is gradually realizing the importance of sustainability, and this reality has already shaken the foundations of several industries, including the feminine care industry. Feminine hygiene ha...

From Pain to Relief: Practical Solutions for Period Cramps and PMS

For most women, the onset of their period comes with aches and pains from cramps, bloating, mood swings, and other exasperating premenstrual syndrome (PMS) symptoms. Although widespread, these symp...

Creating a Mindful Menstrual Cycle: How to Embrace Your Flow with Balance and Grace

The menstrual cycle is a strong, natural force within the body, but one that is too often misunderstood or undervalued in contemporary society. Being in tune with your cycle can reconnect you to yo...

How to Wash Cloth Pads and Period Panties the Right Way Using Stain Removing Liquid Detergent

Cloth pads and period panties are an eco-friendly option. They are better for the skin since it’s reusable and it’s more environmental friendly than disposables. Many women wonder how to properly c...

Dear younger generation, Let’s Talk Periods Differently

Earlier we didn't talk about periods openly and freely. Conversations were hushed, sanitary pads were wrapped within newspapers, and discomfort was politely suffered through. Today, however, we wan...

The Healing Power of Herbs: Natural Remedies for Period Cramps and Discomfort

The Healing Power of Herbs: Natural Remedies for Period Cramps and Discomfort In every woman's reproduction process, menstrual cramps are the most painful part. Many people usually recommend herbal...

Cloth Pads: Myths, Facts, and Why More Women Are Switching Back to Sustainable Period Care

We live in a modern world where traditional practices are often questioned or redefined. One such practice is using cloth pads during menstruation. Many label cloth pads as outdated, unhygienic, ...

Do Panty Liners Cause Yeast Infections?

 Do panty liners cause Yeast infections? Well, who here hasn't wondered about that? Pantyliners are used by women for a variety of reasons, such as light bladder leakage and menstrual flow. But if ...

Why menstrual cup IS NOT the right product for you?

The recent rise in ‘sustainable’ and environment friendly products has not left the feminine hygiene industry much behind. Reusable products, especially menstrual cups, are gaining in popularity bu...

Why can't I insert and remove my cup properly? Tips and tricks

For first time users, Menstrual Cups can be jarringly intimidating. Especially for the desi diaspora where insertion of anything into the vagina is considered taboo. While, for a lot of people, swi...

Menstrual Cup Problems Explained: Bladder Pressure, Leaks, Removal Issues & Complete Beginner Guide

A menstrual cup is a reusable period product that sits inside the vagina and collects menstrual flow instead of absorbing it. While it is safe and effective, first-time users often experience confu...