Explore With Avni - Blog

Dear younger generation, Let’s Talk Periods Differently

Earlier we didn't talk about periods openly and freely. Conversations were hushed, sanitary pads were wrapped within newspapers, and discomfort was politely suffered through. Today, however, we wan...

The Healing Power of Herbs: Natural Remedies for Period Cramps and Discomfort

The Healing Power of Herbs: Natural Remedies for Period Cramps and Discomfort In every woman's reproduction process, menstrual cramps are the most painful part. Many people usually recommend herbal...

Cloth Pads: Myths, Facts, and Why More Women Are Switching Back to Sustainable Period Care

We live in a modern world where traditional practices are often questioned or redefined. One such practice is using cloth pads during menstruation. Many label cloth pads as outdated, unhygienic, ...

Do Panty Liners Cause Yeast Infections?

 Do panty liners cause Yeast infections? Well, who here hasn't wondered about that? Pantyliners are used by women for a variety of reasons, such as light bladder leakage and menstrual flow. But if ...

Why menstrual cup IS NOT the right product for you?

The recent rise in ‘sustainable’ and environment friendly products has not left the feminine hygiene industry much behind. Reusable products, especially menstrual cups, are gaining in popularity bu...

Why can't I insert and remove my cup properly? Tips and tricks

For first time users, Menstrual Cups can be jarringly intimidating. Especially for the desi diaspora where insertion of anything into the vagina is considered taboo. While, for a lot of people, swi...

Menstrual Cup Problems Explained: Bladder Pressure, Leaks, Removal Issues & Complete Beginner Guide

A menstrual cup is a reusable period product that sits inside the vagina and collects menstrual flow instead of absorbing it. While it is safe and effective, first-time users often experience confu...

How Menstrual Cups Became My New Best Friends

Around the time I was 14, when I was a little more than three years into my life as a menstruator, I stumbled upon a video where a bunch of American women tried menstrual cups. I told my mum about ...

Does your Period Sync With Your Roommate?

If films and TV shows are to be believed the ultimate sign of female friendship or camaraderie is the converted ‘cycle sync’. It is estimated that almost 80% of women believe in this effect. While ...

6 Ways to express love for your girl

Are you feeling like the spark in your relationship has faded? No worries, dear! Rekindling the flame of love is easier than you think. Here's a little secret: the key to a strong and lasting relat...

Food Habits for A Regular Period Cycle

You all must have heard the famous saying, 'let food be thy medicine, and let medicine be thy food'.  Food, dear friends, is the combination of good and bad medicine.  When you eat what your body n...

Period Cramps Relief: Natural Remedies, Causes, and How to Stop Period Pain Immediately at Home

Period cramps are a common but uncomfortable part of menstruation. For many women, this pain can vary from mild discomfort to severe cramps that interrupt daily activities. Understanding the reason...