Explore With Avni - Blog

Why menstrual cup IS NOT the right product for you?

The recent rise in ‘sustainable’ and environment friendly products has not left the feminine hygiene industry much behind. Reusable products, especially menstrual cups, are gaining in popularity bu...

Why can't I insert and remove my cup properly? Tips and tricks

For first time users, Menstrual Cups can be jarringly intimidating. Especially for the desi diaspora where insertion of anything into the vagina is considered taboo. While, for a lot of people, swi...

Menstrual Cup Problems Explained: Bladder Pressure, Leaks, Removal Issues & Complete Beginner Guide

A menstrual cup is a reusable period product that sits inside the vagina and collects menstrual flow instead of absorbing it. While it is safe and effective, first-time users often experience confu...

How Menstrual Cups Became My New Best Friends

Around the time I was 14, when I was a little more than three years into my life as a menstruator, I stumbled upon a video where a bunch of American women tried menstrual cups. I told my mum about ...

Does your Period Sync With Your Roommate?

If films and TV shows are to be believed the ultimate sign of female friendship or camaraderie is the converted ‘cycle sync’. It is estimated that almost 80% of women believe in this effect. While ...

6 Ways to express love for your girl

Are you feeling like the spark in your relationship has faded? No worries, dear! Rekindling the flame of love is easier than you think. Here's a little secret: the key to a strong and lasting relat...

Food Habits for A Regular Period Cycle

You all must have heard the famous saying, 'let food be thy medicine, and let medicine be thy food'.  Food, dear friends, is the combination of good and bad medicine.  When you eat what your body n...

How to Get Period Cramps Relief Naturally at Home

Period cramps are a common but uncomfortable part of menstruation. For many women, this pain can vary from mild discomfort to severe cramps that interrupt daily activities. Understanding the reason...

Diabetes & Menstrual Cycle: Everything You Need To Know

Whenever a woman is diagnosed with diabetes, she's pretty much told to just deal with it. There's no real cure for diabetes, and while treatments can help keep the disease under control, it's still...

Menstruation and its myths around the world

There are a lot of myths that surround menstruation. It is truly unbelievable how many myths circulate in the world about this natural process. Some of these you may have heard yourself, and some a...

Your commercial sanitary pad: What's in them?

From the moment women enter puberty until menopause, chances are that they will have to deal with menstrual cycles for more than 30 years of their lives. During this time, one of the essential item...

Menstrual Hygiene Management: All you should know about it!

There are 1.8 billion people across the world who menstruate almost every month. However, within this population, many girls, women, transgender men, and non-binary persons are unable to undergo th...