Explore With Avni - Blog

Toxic shock syndrome (TSS) & your period products

Menstrual health is all about awareness and attention. Just like we educate ourselves about the reproductive process, period products and vaginal care, it is equally important to be aware of the di...

Raja Festival: Celebration of Menstruation & Womanhood

Fun, food, festival, and “female first” - Raja Festival is all about these four facets, and learning more about it unravels beautiful layers that would tempt anyone to travel to Odisha in June.  Al...

How to leave a low waste period footprint

Sustainable living, eco-friendly, organic, zero waste - we all are aware, today, of how important it is to practice them for planet protection. Switching to a zero waste lifestyle also means invest...

Menopause: Stages and Symptoms

Just when you enter your 40s, the clock starts ticking for the menstrual cycle to slow down and eventually stop within a few years. This full stop that continues for the rest of your life is called...

Risks of Using Single-Use Panty Liners Every Day (And Why Reusable Liners Are Better)

Panty liners can be a great help for those in tropical areas, dealing with daily vaginal discharge, or wanting to feel fresh all day. They are lightweight, convenient, and easy to use, making them ...

Top 10 Reasons to Switch To Reusable Sanitary Pads

Don't you just hate buying those expensive monthly sanitary pads? Let's face it. For the most part, we've always used sanitary pads that are thrown in the trash can afterward. This can be quite a w...

3 Common Types of Vaginal Infections

From yeast infections to bacterial vaginosis—vaginal infections are so common that most women will experience one or the other during their lifetime. Vaginal discharge,burning, itching, pain, and a...

PMDD vs PMS: Symptoms, Causes, Treatment & Natural Ways to Manage Premenstrual Symptoms

Premenstrual symptoms are common among women, especially during the days leading up to menstruation. While many women experience mild discomfort such as bloating, fatigue, or mood swings, some expe...

Period Sex: Benefits, Safety, Myths & Side Effects of Sex During Periods

Talking about periods is still considered taboo in many societies. And conversations around sex? Even more uncomfortable for many people. But it’s time to normalize discussions around menstrual hea...

Should Women Use Soap on Their Privates? The Truth About Intimate Hygiene and Vaginal Health

Introduction Intimate hygiene is an essential part of a woman’s health, but many wonder should women use soap on their privates or rely on specialized products like intimate hygiene wash or intimat...

PCOS and Pregnancy: What You Need to Know

There are a lot of reasons why a woman might not be able to conceive. It may be lifestyle issues, it might be a genetic problem, or maybe a partner problem. However, not much is spoken about (until...

PMS, PMDD & Mental Health: Understanding the Connection

It’s common for women to hear the question, “Is it that time of the month?” whenever they feel down emotionally. Though often said lightly, this reflects a deeper truth-the menstrual cycle greatl...