Explore With Avni - Blog

Premature Menopause: Symptoms, Causes, and Treatments

Introduction: Premature Menopause Symptoms and Signs Premature menopause is a condition in which menstruation ceases before the age of 40. The condition affects about one out of every 1,000 women a...

Menopause and Mental Health: Understanding Mood Swings, Anxiety & Depression

Menopause is a natural stage in a woman's life, not a disease. It signifies the end of menstrual cycles. A woman is considered to have reached menopause after not having a period for 12 consecutive...

Yoga poses to help ease period pain

Period pain can be excruciating, right? You're not alone. More than half of women who practice yoga say they deal with cramps and other menstrual symptoms at least a few days of the month. What is...

7 Period Mistakes You Commit Every Cycle

As the period cycle approaches, your body gets ready to follow the flow. Cramps, moods, pain, period, repeat. It's normal and natural, nothing extraordinary. Is it possible to alter the cycle sympt...

Period Blood Clots: What's Normal, What's Not & When to Worry

Have you noticed jelly-like blood clots during your period and wondered, "Is it normal?" Seeing blood clots in periods can be alarming, especially when they are large, frequent, or accompanied by h...

How should a period-friendly public washroom be?

Imagine this: You are outside your home. A wet sensation suddenly arises between your legs. And you realize you have got your period. You look for public toilets nearby. But, you aren't able to fin...

Period Rash: Causes, Symptoms, Prevention & Best Pad Rash Treatments

Periods can already be uncomfortable, but developing a pad rash can make things even worse. If you've ever noticed redness, itching, burning, or soreness on your inner thighs or around your vulva d...

Understanding Ovulation: The Cycle, Symptoms and Tracking

Ovulation is the phase of the menstrual cycle when an ovary releases an egg. The egg or ovum travels down the fallopian tube and stays for approximately 24 hours to be fertilized by the sperm.  If ...

How to help autistic people manage their periods

Periods are difficult and different for all. While a regularly-abled person experiences discomfort during their menstrual flow, things are a bit more complicated for the specially - abled menstruat...

Periods & Changes in Vaginal pH

The vagina, an integral part of a woman's body, not only plays an important role in the reproduction cycle, but it is also important for the overall well-being. It is the only organ in the body tha...

Why is Your Vagina Dry & What Can You Do About It

An unexpected itch in your privates is normal but when you start to feel uncomfortable  and that itch converts into dryness, it's time to take a serious glance down there. Because vaginal dryness c...

What is PCOS? Symptoms, Signs, Causes, Diagnosis & Treatment Explained

Introduction Many women today search online asking questions like what is PCOS, pcod means what, and what is the problem of PCOD, especially when they notice irregular periods, weight changes, or h...