Explore With Avni - Blog
How Can Parents Talk to Teens About Menstrual Hygiene in India?
How to Talk to Teens About Menstrual Hygiene in India: A Practical Parent’s Guide Talking openly about menstrual hygiene helps break taboos and supports teens in India. Cultural stigma often leads ...
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Can Stress Delay Your Period? What are Causes, Signs & Ways to Manage It?
Can Stress Delay Your Period and How to Manage It? Emotional stress disturbs the hormonal balance and can affect ovulation, thus causing a delayed or missed period. High levels of cortisol interfer...
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Why Are Cotton & Cloth Pads Trending in India?
Why Are Cotton & Cloth Pads Trending in India? Cotton and cloth pads are gaining popularity in India because they provide comfort without rashes, save money over time, and have a much lower env...
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Which Foods Support Better Menstrual Health? What to Eat and Avoid?
Which Foods Support Better Menstrual Health? What to Eat and Avoid for Balanced Periods? Foods that support better menstrual health emphasize stable energy, steady blood sugar, healthy hormones, an...
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How Long Do Cloth Pads and Menstrual Cups Last in India?
How Long Do Cloth Pads and Menstrual Cups Last in India? Cloth pads and menstrual cups provide sustainable period care options in India, lasting for years with proper upkeep. These reusable menstr...
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