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anemia due to heavy periods
are blood clots during periods normal
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Womanhood

Can Stress Delay Your Period? What are Causes, Signs & Ways to Manage It?

Can Stress Delay Your Period and How to Manage It? Emotional stress disturbs the hormonal balance and can affect ovulation, thus causing a delayed or missed period. High levels of cortisol interfer...

Avni Wellness

Which Foods Support Better Menstrual Health? What to Eat and Avoid?

Which Foods Support Better Menstrual Health? What to Eat and Avoid for Balanced Periods? Foods that support better menstrual health emphasize stable energy, steady blood sugar, healthy hormones, an...